Description
Peanuts, also known as groundnuts, are a versatile and nutritious snack enjoyed worldwide. They are rich in protein, healthy fats, fiber, and essential vitamins, making them a great energy-boosting food. Peanuts can be eaten raw, roasted, boiled, or fried and are commonly used in making peanut butter, sauces, and baked goods. They are a staple ingredient in many cuisines, adding a rich, nutty flavor to both sweet and savory dishes. Whether enjoyed on their own, mixed with other snacks, or used in soups and stews, peanuts provide a delicious and healthy crunch that complements any meal.
