Description
Utazi leaves, also known as Gongronema latifolium, are widely used in Nigerian and other West African cuisines. With their distinctive slightly bitter flavor, these leaves are often added to soups and stews like Ofe Utazi to provide a fresh, herbal taste that complements richer ingredients. Rich in vitamins, minerals, and antioxidants, Utazi leaves are not only valued for their unique flavor but also for their medicinal properties, including aiding digestion and improving overall health. Whether used fresh or dried, Utazi leaves add a flavorful and nutritious twist to a variety of traditional dishes.
